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RESOURCES

Having additional support as you grow can be extremely beneficial. The resources listed below are meant to be used in tandem with counseling so that you can continue to learn, grow and expand your knowledge in-between sessions.

Resources

Handouts

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Books

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Podcasts

For auditory learners, or for those who need a way to learn amidst a busy schedule, these are my recommended podcasts to continue your healing journey between sessions.

Support Groups

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Organizations

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Professional Referrals

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Emergency Resources

If you are experiencing an emergency, call 9-1-1

National Suicide Prevention Lifeline: 9-8-8

National Domestic Violence Hotline: 1-800-799-7233

National Child Abuse Hotline: 1-800-4-A-CHILD (422-4453)

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